Tics make it feel like you have no control. It becomes harder to do the things you once loved: making friends, focusing on tasks, daily life activities, and more. I get it, you hate seeing your loved one controlled by these involuntary movements and sounds. I have helped hundreds of children and adults overcome tics and the challenges that go along with them! Whether you're the parent of a child or an adult with tics, these strategies will give you power over your tics!
Understand tics and common types
common triggers to tics
5 simple actions to manage symptoms
I know this is overwhelming and a little scary to tackle, but starting here will give you a good foundation to keep moving forward and overcoming tics. My clients typically see an 80%-95% reduction in tic frequency and severity, and you can do that too!