lately on the blog
Tics and Anxiety: Why They Show Up Together — and What You Can Do About It
Understanding Tic Patterns and Triggers
Read the blog
Curious about tics and anxiety? Check out practical tips and insights in our blog!
i'm EMILY reid
hey there,
I’m a clinician who believes that meaningful change happens when people feel understood, supported, and equipped with the right tools—especially when navigating tics, anxiety, and the overwhelm that often comes with them. My work blends evidence-based approaches like CBIT with a compassionate, holistic lens, helping children, teens, and adults build confidence in their bodies, reconnect with their strengths, and feel more in control of their daily lives. I’m here to create a safe, collaborative space where you and your family can learn practical skills, make sense of what’s happening, and move forward with clarity and hope.
services
Giving you the tools to be in control of your mind and body
CBIT for Tics
Comprehensive Behavioral Intervention for Tics (CBIT) consists of weekly one-on-one video sessions designed to help children and adults significantly reduce their tics and associated symptoms in a short period of time.
child anxiety
Family-centered program helps children understand how anxiety affects their brain and body while equipping them with effective strategies to regain control and reduce its impact on their daily lives.
Tic Tamer Lab teaches kids and teens evidence-based strategies to reduce tics in a low-pressure, therapist-led telehealth program. Offered only a few times each year with limited enrollment, every participant receives personalized attention and a high-quality CBIT experience from home.
tic tamer lab
free download
The Tic Management Starter Guide
free download
Discover the essential foundations for understanding and managing your child’s tics—all in one clear, simple guide.
You’ll learn what tics are, how the urge–tic cycle works, and which triggers are most important to track. The guide also includes a ready-to-use monitoring sheet and three practical strategies you can start using tonight. Download it now to feel more informed, more empowered, and more confident supporting your child.
