Taking the first step can feel overwhelming — especially when you're navigating something as complex as tics or anxiety. Whether you have a quick question, want to learn more about a program, or are ready to get started, I'm here and happy to help.

Let's Connect

Email

emily@three23therapy.com

There are no wrong questions and no pressure. Reach out by submitting the form below or booking a free 30-minute discovery call, and I'll get back to you within 24–48 hours. We'll figure out together whether Three23 Therapy is the right fit for your family — and if it's not, I'll do my best to point you in the right direction.

SUBMIT INQUIRY FORMSCHEDULE DISCOVERY CALL

HOURS

Reach out anytime. Every inquiry is responded to within 24–48 business hours, Monday–Friday.

If you're interested in CBIT therapy for tics or child anxiety therapy, click the contact form below, and Emily will get back to you soon!

a free gift for your journey

The Tic Management Starter Guide

free download

Discover the essential foundations for understanding and managing your child’s tics—all in one clear, simple guide.

You’ll learn what tics are, how the urge–tic cycle works, and which triggers are most important to track. The guide also includes a ready-to-use monitoring sheet and three practical strategies you can start using tonight. Download it now to feel more informed, more empowered, and more confident supporting your child.

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Frequently Asked Questions

What if I'm not sure which service is the right fit?

That's exactly what the free discovery call is for. We'll talk through what's going on, and I'll help point you toward the right service at Three23 Therapy — or point you in the right direction if something else would serve your family better.

What ages do you work with?

Services at Three23 Therapy are available for children and teens ages 6–18, with CBIT also available for adults.

Do you take insurance?

Three23 Therapy is a private-pay practice and does not bill insurance directly. All major credit cards and HSA/FSA cards are accepted. A superbill can be provided upon request, which you can submit to your insurance provider to explore out-of-network reimbursement — though please note that insurance paperwork cannot be completed on your behalf.

Do I have to be local to work with you?

Not at all. All sessions are conducted via telehealth, so families from anywhere in or beyond the U.S. are welcome. Sessions are scheduled on Eastern Time.

What if my child has tried therapy before and it didn't help?

That's more common than you might think — and it doesn't mean CBIT won't work. Many families come to Three23 Therapy after trying other approaches without success. CBIT is a highly specialized, evidence-based treatment that works differently than other types of therapy, and many kids see meaningful progress even after other methods haven't.