Three23 Therapy
Anxiety Program
my top
resources
Free Downloads
Free Downloads
Accurate diagnosis
road map
tics and screen time
handout
5 ways to reduce tics
guide
Anxiety books
My favorite books about managing anxiety with fun playful storytelling. Age appropriate for younger children.
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CHILDREN 4-7 YEARS OLD
ANXIETY BOOKS
My favorite books about managing anxiety with effective strategies for older children and teenagers.
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Children 8 and older
Tic books
Books for children and teens to learn about others with Tourette's and advocacy skills for self-confidence
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Children + Teens
TAA
The Tourette Association of America is full of resources for individuals of all ages to support independence
Go to the website
Children + adults
Fidgets
These fidgets are practical and improve focus and attention in the school and workplace during potential high tic times
See the list
Children + adults
Tic checklist
Use the tracker to follow tic patterns, or help doctors make an accurate diagnosis.