Practical Support for Tics, Tourette's & Childhood Anxiety

This blog exists because good information about tics and anxiety can be genuinely hard to find. Whether you're a parent trying to understand what's happening with your child, an adult managing tics yourself, or just starting to explore your options — you'll find practical, accurate, and approachable content here.

Emily Reid, OTR/L

Hi, I'm Emily — an occupational therapist and tic specialist sharing practical, honest guidance on tics and anxiety that's grounded in real clinical experience.

CBIT Therapychild anxietytoolkit

Why Embracing Your Tics Can Actually Reduce Them (and Change Everything)

Advocacy, Suppressing Tics, Tics, Tourette Syndrome

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Minimalist calendar highlighting menstrual cycle days alongside a brain illustration showing emotional states like anxious, tired, and calm

Why Tics Get Worse Before Your Period (and What Actually Helps)

Tic Education, Tics, Tourette Syndrome

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