Welcome to 
the Blog

a space for accurate information, helpful resources and effective tools + strategies

Emily Reid

I help people reduce and control their tics and take control of their anxiety.

CBIT Therapychild anxietyresources
Podium with microphone and stage lighting, representing public speaking and discussion about tics; blog title “When Tics Become a Public Conversation” overlaid.

When Tics Become a Public Conversation: Support, Practical Tips, and Therapy Options for Tics

Advocacy, CBIT Therapy, Tic Education, Tourette Syndrome

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Parent looking concerned while reading about motor tics vs. vocal tics on a laptop at a kitchen table.

Motor Tics vs. Vocal Tics: Simple and Complex Tics Explained in Children

Tics, Tourette Syndrome

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Child sitting at a desk, looking focused while fidgeting with a small toy, representing tics in children.

Tics in Children: Causes, Types, and When to Seek Help

Tics, Tourette Syndrome

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Tic vs. Habit vs. Compulsion graphic with text “How to Tell the Difference” and a tangled brain illustration representing confusion parents feel when identifying behaviors.

Tic vs. Habit vs. Compulsion: How to Tell the Difference

Anxiety, Obsessive Compulsive Disorder, Tic Education, Tics, Tourette Syndrome

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Tics and Anxiety: Why They Show Up Together — and What You Can Do About It

Anxiety, Suppressing Tics, Tic Education, Tics, Tourette Syndrome

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The Sleep Connection: Helping Kids Rest, Regulate, and Rebalance

Anxiety, Sleep, Tics, Tourette Syndrome

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Understanding Tic Patterns and Triggers

School, Sensory Processing Disorder, Tic Education, Tics, Tourette Syndrome

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Understanding the Neurological Process of Tics

Advocacy, CBIT Therapy, Tic Education, Tics, Tourette Syndrome

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The Hidden Benefits of Having Tics

Advocacy, Tics, Tourette Syndrome

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CBIT Therapy versus Suppressing Tics

CBIT Therapy, Suppressing Tics, Tics, Tourette Syndrome

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