Practical Support for Tics, Tourette's & Childhood Anxiety

This blog exists because good information about tics and anxiety can be genuinely hard to find. Whether you're a parent trying to understand what's happening with your child, an adult managing tics yourself, or just starting to explore your options — you'll find practical, accurate, and approachable content here.

Emily Reid, OTR/L

Hi, I'm Emily — an occupational therapist and tic specialist sharing practical, honest guidance on tics and anxiety that's grounded in real clinical experience.

CBIT Therapychild anxietytoolkit
Podium with microphone and stage lighting, representing public speaking and discussion about tics; blog title “When Tics Become a Public Conversation” overlaid.

When Tics Become a Public Conversation: Support, Practical Tips, and Therapy Options for Tics

Advocacy, CBIT Therapy, Tic Education, Tourette Syndrome

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Tics and Anxiety: Why They Show Up Together — and What You Can Do About It

Anxiety, Suppressing Tics, Tic Education, Tics, Tourette Syndrome

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The Sleep Connection: Helping Kids Rest, Regulate, and Rebalance

Anxiety, Sleep, Tics, Tourette Syndrome

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Understanding Tic Patterns and Triggers

School, Sensory Processing Disorder, Tic Education, Tics, Tourette Syndrome

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CBIT Therapy versus Suppressing Tics

CBIT Therapy, Suppressing Tics, Tics, Tourette Syndrome

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Back to School Guide for Tics

CBIT Therapy, School, Tics, Tourette Syndrome

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